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Date(s) - March 23, 2022 - June 29, 2022
2:30 pm - 3:00 pm

Newbury Library

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This friendly and informal chair yoga class aims to relax your mind and body. Suitable for all levels

Come along for a gentle stretch. Move your joints and muscles, learn breathing and self-massage techniques. Walk away feeling calm, grounded and peaceful.

All levels and abilities welcome.

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