Date/Time
Date(s) - November 12, 2021 - November 13, 2021
11:00 am - 12:00 pm
Location
Waterside Youth Centre
Categories No Categories
Every Friday from 11am to noon
Classes rotate between BuggyBeats & Yoga. Please check below to see which style of class is taking place and for age recommendations.
Yoga for parent & babies with Rachel
Dates: Nov 19th & Dec 10th
Ease your way back into exercise with kind and relaxing post-natal yoga.
Recommended age guide: 10 week to crawling
https://www.yogachronicles.co.uk/
BuggyBeats with Nicci or Ruth
Dates: Nov 5th, 12 & 26th. Dec 3rd & 17th
Fabulous workouts for any level of fitness. Classes include cardio, muscle strength & conditioning. Rebuild your deep core and pelvic floor with a specialised trainer and rest whenever you need to, work at your own pace seeing to baby whenever you need to. Dads also welcome.
Recommended age guide: Children up to age of 4
https://www.facebook.com/westberksbuggybeat/
Register for a class here: https://form.jotform.com/EDUCAFE/Gets-Active
