Free ‘Seated Wellbeing’ sessions take place every Wednesday in term time from 1:30-2pm in the Carnegie Room, Newbury Library. We have space for up to 12 participants. All levels and abilities are catered for in this friendly class.
We have 3 wonderful volunteer teachers who will make sure you are made to feel welcome and get a really good work out.
There’s a suggested donation of £3 towards the work of Educafe.
For more information about joining our Seated Wellbeing class please email contact@educafeuk.co.uk
Code of Conduct
We expect all visitors, volunteers and partners to adhere to our Code of Conduct at all times, including during in-person sessions and when engaging with us or with one another through our WhatsApp community groups.
I’d like to volunteer to teach. How does that work?
Sign up to teach at least two free community classes per term and you will receive free Friends of Educafe membership.
Meet The teachers
Sarah Powell
Sarah Powell is a personal trainer dedicated to helping people build strength, confidence, and sustainable healthy habits. With a supportive and no-nonsense approach, Sarah’s sessions focus on improving muscle tone and increasing fitness. She ensures sessions are empowering, not intimidating, and loves to see each person get a little stronger, fitter and more confident.
With over 25 years of yoga practice, Keri’s sessions are calm, safe, and nurturing. They include a blend of mindful sequencing, breathwork, balance, and a deeply relaxing savasana, offered with warmth, ease, and care. She loves to help people relax and feel present in their bodies. Read more about Keri
Ning
Originally from China, Ning brings a deeply holistic approach to movement and wellbeing, grounded in both Eastern and Western traditions. With over 20 years of personal yoga practice, including advanced training with Indian and European masters, her work supports the body, emotions, and spiritual wellbeing with insight, care and balance.